The Health Benefits of Knitting

From Huffington Post March 14, 2018

I’ve never thought much about the health benefits of knitting, because I have knitted almost every day since I was in my twenties. What I do know is that knitting is my relaxation and private time. Here’s the link to an article recently put on HuffPost about this topic. I particularly like this photo of a male enjoying some knitting time.¬† What’s nice to see is the craft of knitting being enjoyed by both genders in our culture. Pick up those needles and knit that anxiety away!